AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 6.5% lower
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17% Healthy 6.9% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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24.1 Average 4.7% lower
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25.3 High 4.9% higher
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Daily Calorie Needs (?)
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2402 kcal High 1.1% lower
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2428 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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20.2 Average 3.8% lower
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21 Above Average 4% higher
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Lean Mass
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65.6 kg 145 lbs 0.8 kg 2 lbs lighter |
66.4 kg 146 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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51 cm 20 inches 9.9% lower
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56.6 cm 22 inches 11% higher
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Waist Span
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31.7 cm 12 inches 4.5% lower
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33.2 cm 13 inches 4.7% higher
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs lighter |
13.6 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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35
16y older
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19
16y younger
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