Ahms
By Anonymous, ID: kss58j64 |
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Bulk Update - June 2019
By jfreeman81, ID: rwp39gke |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17% Healthy 14.1% higher
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14.9% Fit 12.4% lower
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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6.4 9.9% less sexy
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7.1 Sexy 10.9% sexier
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BMI
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25.3 High 1.2% lower
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25.6 High 1.2% higher
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Daily Calorie Needs (?)
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2428 kcal High 3.3% lower
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2512 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% higher
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1.61 High 5.3% lower
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FFMI (?)
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21 Above Average 3.7% lower
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21.8 Above Average 3.8% higher
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Lean Mass
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66.4 kg 146 lbs 2.5 kg 6 lbs lighter |
68.9 kg 152 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 8% higher
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52.4 cm 21 inches 7.4% lower
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Waist Span
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33.2 cm 13 inches 1.8% higher
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32.6 cm 13 inches 1.8% lower
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Fat Mass
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13.6 kg 30 lbs 1.5 kg 3 lbs heavier |
12.1 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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19
6y younger
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25
6y older
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