Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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22.8 Average 8.2% higher
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21.1 Average 7.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 5% higher
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1972 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 3 kg 7 lbs heavier |
52.6 kg 116 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.7% higher
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47.1 cm 19 inches 4.5% lower
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Waist Span
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31.9 cm 13 inches 8.5% higher
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29.4 cm 12 inches 7.8% lower
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Fat Mass
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10.4 kg 23 lbs 2 kg 4 lbs heavier |
8.4 kg 19 lbs 2 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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