Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 17.4% higher
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13.8% Fit 14.8% lower
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Muscle Index
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3.6 16.3% less swole
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4.3 19.4% swoler
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Sexy Index
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5.4 27% less sexy
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7.4 Sexy 37% sexier
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BMI
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21.6 Average 2.1% higher
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21.1 Average 2% lower
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Daily Calorie Needs (?)
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2062 kcal Average 4.6% higher
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1972 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.5% lower
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1.60 High 8.1% higher
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FFMI (?)
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18.1 Average 0.5% lower
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18.2 Average 0.6% higher
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Lean Mass
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55.3 kg 122 lbs 2.7 kg 6 lbs heavier |
52.6 kg 116 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 5.9% lower
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47.1 cm 19 inches 6.3% higher
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Waist Span
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30 cm 12 inches 2% higher
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29.4 cm 12 inches 2% lower
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Fat Mass
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10.7 kg 24 lbs 2.3 kg 5 lbs heavier |
8.4 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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22
2y older
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20
2y younger
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