October 16
By Ayman, ID: kuh5fw3a |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% lower
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17.2% Healthy 11% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.3 29.5% less sexy
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7.8 Sexy 41.8% sexier
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BMI
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22.7 Average 8.6% lower
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24.9 Average 9.4% higher
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Daily Calorie Needs (?)
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2245 kcal Average 4.1% lower
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2341 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 17.4% lower
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1.95 HOLY SHIT 21.1% higher
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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60.8 kg 134 lbs 3 kg 7 lbs lighter |
63.8 kg 141 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 12.8% lower
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62.3 cm 25 inches 14.7% higher
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Waist Span
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33.6 cm 13 inches 5.3% higher
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31.9 cm 13 inches 5.1% lower
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Fat Mass
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11.2 kg 25 lbs 2 kg 4 lbs lighter |
13.2 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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35
17y older
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18
17y younger
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