April 10th Morning
By SayberV1, ID: 9rah07im |
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October 16
By Ayman, ID: kuh5fw3a |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.1% Healthy 5.2% higher
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17.2% Healthy 5% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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4.9 37.2% less sexy
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7.8 Sexy 59.2% sexier
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BMI
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27.1 High 9.1% higher
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24.9 Average 8.4% lower
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Daily Calorie Needs (?)
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2535 kcal High 8.3% higher
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2341 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 9.7% lower
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1.95 HOLY SHIT 10.8% higher
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FFMI (?)
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22.2 High 7.8% higher
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20.6 Average 7.2% lower
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Lean Mass
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69.6 kg 153 lbs 5.8 kg 13 lbs heavier |
63.8 kg 141 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 0.5% higher
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62.3 cm 25 inches 0.5% lower
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Waist Span
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35.6 cm 14 inches 11.6% higher
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31.9 cm 13 inches 10.4% lower
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Fat Mass
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15.4 kg 34 lbs 2.2 kg 5 lbs heavier |
13.2 kg 29 lbs 2.2 kg 5 lbs lighter |
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Age
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30
12y older
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18
12y younger
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