October 16
By Ayman, ID: kuh5fw3a |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.2% Healthy 21.1% higher
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14.2% Fit 17.4% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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7.8 Sexy 3.7% less sexy
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8.1 Sexy 3.8% sexier
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BMI
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24.9 Average 4.8% higher
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23.7 Average 4.6% lower
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Daily Calorie Needs (?)
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2341 kcal High 4.2% higher
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2247 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 7.1% higher
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1.82 HOLY SHIT 6.7% lower
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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63.8 kg 141 lbs 2.9 kg 6 lbs heavier |
60.9 kg 134 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 1.1% higher
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61.6 cm 24 inches 1.1% lower
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Waist Span
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31.9 cm 13 inches 5.9% lower
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33.9 cm 13 inches 6.3% higher
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Fat Mass
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13.2 kg 29 lbs 3.1 kg 7 lbs heavier |
10.1 kg 22 lbs 3.1 kg 7 lbs lighter |
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Age
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18
10y younger
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28
10y older
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