Guilherme before diet
By Guilherme508, ID: 1md8k57u |
||||||||||||||||||||||||||
|
06102017
By Jonas, ID: kv43hl8o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
19.6% Chubby |
19.6% Chubby |
||||||||||
Muscle Index
|
4.2 19.2% less swole
|
5.2 Swole-ish 23.8% swoler
|
||||||||||
Sexy Index
|
4.9 29.7% less sexy
|
6.969 42.2% sexier
|
||||||||||
BMI
|
26 High 8.6% lower
|
28.4 High 9.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2227 kcal Average 8.7% lower
|
2439 kcal High 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 0.7% higher
|
1.36 Low 0.7% lower
|
||||||||||
FFMI (?)
|
20.9 Average 8.3% lower
|
22.8 High 9.1% higher
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 6.4 kg 14 lbs lighter |
66.7 kg 147 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 3.2% lower
|
50.3 cm 20 inches 3.3% higher
|
||||||||||
Waist Span
|
35.5 cm 14 inches 3.8% lower
|
36.9 cm 15 inches 3.9% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 1.6 kg 4 lbs lighter |
16.3 kg 36 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
18
5y younger
|
23
5y older
|