Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Hayden, July 24 2015
By perrons93, ID: kvifkh28 |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 18 kg 40 lbs heavier |
89 kg 196 lbs 18 kg 40 lbs lighter |
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Body Fat %
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13% Fit 8.5% lower
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14.2% Fit 9.2% higher
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Muscle Index
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8.2 Swole 13.9% swoler
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7.2 Swole 12.2% less swole
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Sexy Index
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8 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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27.9 High 4.8% higher
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26.6 High 4.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 20% higher
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2758 kcal High 16.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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93.1 kg 205 lbs 16.7 kg 37 lbs heavier |
76.4 kg 168 lbs 16.7 kg 37 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.1% higher
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56 cm 22 inches 1.1% lower
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Waist Span
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37.3 cm 15 inches 10% higher
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33.9 cm 13 inches 9.1% lower
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs heavier |
12.6 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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38
14y older
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24
14y younger
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