Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
Waldo Legal
By Waldo, ID: kvtugz74 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 18% higher
|
15% Healthy 15.3% lower
|
||||||||||
Muscle Index
|
4.1 26.8% less swole
|
5.6 Swole-ish 36.6% swoler
|
||||||||||
Sexy Index
|
5.4 29.2% less sexy
|
7.2 Sexy 41.2% sexier
|
||||||||||
BMI
|
23.8 Average 2.4% lower
|
24.4 Average 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 10.5% lower
|
2481 kcal High 11.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 5.1% lower
|
1.58 High 5.3% higher
|
||||||||||
FFMI (?)
|
19.6 Average 5.8% lower
|
20.8 Average 6.1% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 7.9 kg 17 lbs lighter |
68 kg 150 lbs 7.9 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 7.1% lower
|
53.4 cm 21 inches 7.7% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.1% lower
|
33.8 cm 13 inches 2.1% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
18
13y younger
|
31
13y older
|