2017.01.08
By michelmoizinho, ID: dpada17f |
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Me, December 2019, Artificial light
By Karel, ID: kw328veb |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 0.6% lower
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15.7% Healthy 0.6% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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23.6 Average 1.1% lower
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23.9 Average 1.1% higher
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Daily Calorie Needs (?)
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2298 kcal High 6.7% lower
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2463 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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62.5 kg 138 lbs 4.9 kg 11 lbs lighter |
67.4 kg 149 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 2.5% higher
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40.1 cm 16 inches 2.4% lower
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Waist Span
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26.8 cm 11 inches 4.7% higher
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25.6 cm 10 inches 4.5% lower
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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29
2y younger
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31
2y older
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