Steph août 2015
By Steph0608, ID: e7m531m2 |
||||||||||||||||||||||||||
|
Me, December 2019, Artificial light
By Karel, ID: kw328veb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
12.9% Fit 17.8% lower
|
15.7% Healthy 21.7% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 4% swoler
|
5 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
6.3 6.8% sexier
|
5.9 6.3% less sexy
|
||||||||||
BMI
|
22.2 Average 7% lower
|
23.9 Average 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2307 kcal High 6.3% lower
|
2463 kcal High 6.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average |
1.57 Average |
||||||||||
FFMI (?)
|
19.4 Average 3.5% lower
|
20.1 Average 3.6% higher
|
||||||||||
Lean Mass
|
62.7 kg 138 lbs 4.7 kg 10 lbs lighter |
67.4 kg 149 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
42.3 cm 17 inches 5.5% higher
|
40.1 cm 16 inches 5.2% lower
|
||||||||||
Waist Span
|
27 cm 11 inches 5.5% higher
|
25.6 cm 10 inches 5.2% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 3.3 kg 7 lbs lighter |
12.6 kg 28 lbs 3.3 kg 7 lbs heavier |
||||||||||
Age
|
33
2y older
|
31
2y younger
|