Sam before diet
By Sammy, ID: 8i7bt2y3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
20.5% Chubby 0.5% higher
|
20.4% Chubby 0.5% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 10.4% swoler
|
4.8 9.4% less swole
|
||||||||||
Sexy Index
|
6.1 74.3% sexier
|
3.5 42.6% less sexy
|
||||||||||
BMI
|
29.8 High 4.9% higher
|
28.4 High 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2494 kcal High 0.3% higher
|
2487 kcal High 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.15 Very Low 8.7% lower
|
1.26 Very Low 9.6% higher
|
||||||||||
FFMI (?)
|
23.7 High 4.9% higher
|
22.6 High 4.6% lower
|
||||||||||
Lean Mass
|
68.4 kg 151 lbs 3.1 kg 7 lbs heavier |
65.3 kg 144 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 3.1% lower
|
49.1 cm 19 inches 3.2% higher
|
||||||||||
Waist Span
|
41.3 cm 16 inches 5.9% higher
|
39 cm 15 inches 5.6% lower
|
||||||||||
Fat Mass
|
17.6 kg 39 lbs 0.9 kg 2 lbs heavier |
16.7 kg 37 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
21
3y older
|
18
3y younger
|