summer 18
By JohnBonam1, ID: kwqg64p8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 15.6% lower
|
16% Healthy 18.5% higher
|
||||||||||
Muscle Index
|
7.2 Swole 50% swoler
|
4.8 33.3% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 31.7% sexier
|
6 24.1% less sexy
|
||||||||||
BMI
|
25.7 High 7.9% higher
|
23.8 Average 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2435 kcal High 2.6% lower
|
2499 kcal High 2.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 0.7% lower
|
1.50 Average 0.7% higher
|
||||||||||
FFMI (?)
|
22.3 High 11.5% higher
|
20 Average 10.3% lower
|
||||||||||
Lean Mass
|
66.6 kg 147 lbs 1.9 kg 4 lbs lighter |
68.5 kg 151 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 3.1% higher
|
51.3 cm 20 inches 3% lower
|
||||||||||
Waist Span
|
35.4 cm 14 inches 3.2% higher
|
34.3 cm 14 inches 3.1% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
36
13y younger
|
49
13y older
|