Rio Ferdinand
By Anonymous, ID: 3cf69257 |
||||||||||||||||||||||||||
|
Martin mid-Aug. 2020
By Martin, ID: kwqj4fhm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
||||||||||
Weight
|
96 kg 212 lbs 8 kg 18 lbs heavier |
88 kg 194 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 8.9% higher
|
15.7% Healthy 8.2% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 5% less swole
|
6 Swole-ish 5.3% swoler
|
||||||||||
Sexy Index
|
6.4 13.5% less sexy
|
7.4 Sexy 15.6% sexier
|
||||||||||
BMI
|
26.9 High 4.5% higher
|
25.7 High 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2864 kcal High 6.6% higher
|
2686 kcal High 6.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 9.5% higher
|
1.69 Very High 8.6% lower
|
||||||||||
FFMI (?)
|
22.3 High 2.8% higher
|
21.7 Above Average 2.7% lower
|
||||||||||
Lean Mass
|
79.6 kg 175 lbs 5.4 kg 12 lbs heavier |
74.2 kg 164 lbs 5.4 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
64.7 cm 25 inches 10.4% higher
|
58.6 cm 23 inches 9.4% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 1.4% higher
|
34.6 cm 14 inches 1.4% lower
|
||||||||||
Fat Mass
|
16.4 kg 36 lbs 2.6 kg 6 lbs heavier |
13.8 kg 30 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
40
15y older
|
25
15y younger
|