July 30th, 2015
By Andywebber1, ID: 8c3y6l26 |
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April 29, revised 2020
By Kameronhansen, ID: kx559h3g |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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6.8 15.4% less sexy
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7.8 Sexy 18.2% sexier
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BMI
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24.1 Average |
24.1 Average |
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Daily Calorie Needs (?)
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2412 kcal High 0.5% lower
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2425 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% lower
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1.70 Very High 1.2% higher
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FFMI (?)
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20.3 Average 1% lower
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20.5 Average 1% higher
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Lean Mass
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65.9 kg 145 lbs 0.4 kg 1 lbs lighter |
66.3 kg 146 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 3% higher
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56.9 cm 22 inches 2.9% lower
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Waist Span
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35 cm 14 inches 4.8% higher
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33.4 cm 13 inches 4.6% lower
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Fat Mass
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12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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28
9y older
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19
9y younger
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