Body fat % 3
By Adam, ID: 4m1182a3 |
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avril 2018
By Renaud33, ID: ky53yn3p |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.2% Fit 12% higher
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10% Skinny 10.7% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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6.6 12% less sexy
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7.5 Sexy 13.6% sexier
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BMI
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21.1 Average 1.4% higher
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20.8 Low 1.4% lower
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Daily Calorie Needs (?)
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2380 kcal High 8.3% higher
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2197 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 14.6% higher
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1.64 Very High 12.8% lower
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FFMI (?)
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18.8 Average 0.5% higher
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18.7 Average 0.5% lower
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Lean Mass
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62.2 kg 137 lbs 2.8 kg 6 lbs heavier |
59.4 kg 131 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 2.6% higher
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49.3 cm 19 inches 2.6% lower
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Waist Span
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26.9 cm 11 inches 10.6% lower
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30.1 cm 12 inches 11.9% higher
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Fat Mass
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7.8 kg 17 lbs 1.2 kg 3 lbs heavier |
6.6 kg 15 lbs 1.2 kg 3 lbs lighter |
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Age
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20
6y younger
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26
6y older
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