avril 2018
By Renaud33, ID: ky53yn3p |
|||||||||||||||||||||||||||
|
Strong
By Hendri, ID: xnw4947u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
10% Skinny 2.9% lower
|
10.3% RIPPED 3% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 14.3% less swole
|
6.3 Swole-ish 16.7% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 9.6% less sexy
|
8.3 Sexy 10.7% sexier
|
||||||||||
BMI
|
20.8 Low 6.5% lower
|
22.3 Average 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2197 kcal Average 3.6% lower
|
2280 kcal Average 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 9.4% lower
|
1.81 HOLY SHIT 10.4% higher
|
||||||||||
FFMI (?)
|
18.7 Average 6.5% lower
|
20 Average 7% higher
|
||||||||||
Lean Mass
|
59.4 kg 131 lbs 2.5 kg 6 lbs lighter |
61.9 kg 136 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 12.6% lower
|
56.4 cm 22 inches 14.4% higher
|
||||||||||
Waist Span
|
30.1 cm 12 inches 3.2% lower
|
31.1 cm 12 inches 3.3% higher
|
||||||||||
Fat Mass
|
6.6 kg 15 lbs 0.5 kg 1 lbs lighter |
7.1 kg 16 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
26
8y older
|
18
8y younger
|