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September progress
By Antariusz, ID: gdjyy9kd
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:18.1%
BMI:26.8
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
Jan 2016
By Anonymous, ID: ky599c9i
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:88 kg  ·  194 lbs
Body Fat %:16.2%
BMI:28.1
Muscle Index:7.2
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Viking
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September progress Picture 1
Jan 2016 Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
81 kg
179 lbs
7 kg
15 lbs
lighter
88 kg
194 lbs
7 kg
15 lbs
heavier
Body Fat %
18.1%
Healthy
11.7%  higher
16.2%
Healthy
10.5%  lower
Muscle Index
5.3
Swole-ish
26.4%  less swole
7.2
Swole
35.8%  swoler
Sexy Index
5.7
25%   less sexy
7.2
Sexy
33.3% sexier
BMI
26.8
High
4.8%  lower
28.1
High
5%  higher
Daily Calorie Needs  (?)
2426 kcal
High
12.7%  lower
2778 kcal
High
14.5%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
8.5%  lower
1.64
Very High
9.3%  higher
FFMI (?)
21.9
Above Average
6.8%  lower
23.5
High
7.3%  higher
Lean Mass
66.3 kg
146 lbs
7.4 kg
16 lbs
lighter
73.7 kg
162 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
52.1 cm
21 inches
4.1%  lower
54.3 cm
21 inches
4.2%  higher
Waist Span
34.8 cm
14 inches
5.1%  higher
33.1 cm
13 inches
4.9%  lower
Fat Mass
14.7 kg
32 lbs
0.4 kg
1 lbs
heavier
14.3 kg
32 lbs
0.4 kg
1 lbs
lighter
Age
33
12y older
21
12y younger

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