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Liam
By Anonymous, ID: 81xic9su
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:13.3%
BMI:20.5
Muscle Index:4
Sexy Index:6.6
Body Type:
Regular
Skinny
Mango
VS.
Attia Bulk Start
By Anonymous, ID: ky87373k
Picture 1
Age:18
Height:190 cm  ·  6'3"
Weight:70 kg  ·  154 lbs
Body Fat %:13.1%
BMI:19.4
Muscle Index:3.2
Sexy Index:5.4
Body Type:
Tall
Skinny
Mango
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Liam Picture 1
Attia Bulk Start Picture 1
Height
178 cm
5'10"
12 cm
5 inches
shorter
190 cm
6'3"
12 cm
5 inches
taller
Weight
65 kg
143 lbs
5 kg
11 lbs
lighter
70 kg
154 lbs
5 kg
11 lbs
heavier
Body Fat %
13.3%
Skinny
1.5%  higher
13.1%
Skinny
1.5%  lower
Muscle Index
4
25%  swoler
3.2
20%  less swole
Sexy Index
6.6
18.5% sexier
5.4
15.6%   less sexy
BMI
20.5
Low
5.8%  higher
19.4
Low
5.5%  lower
Daily Calorie Needs  (?)
2097 kcal
Average
6.6%  lower
2244 kcal
Average
7%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
2.8%  higher
1.41
Average
2.8%  lower
FFMI (?)
17.8
Average
5.3%  higher
16.9
Low
5.1%  lower
Lean Mass
56.4 kg
124 lbs
4.4 kg
10 lbs
lighter
60.8 kg
134 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
45.1 cm
18 inches
7.4%  lower
48.7 cm
19 inches
8%  higher
Waist Span
31.1 cm
12 inches
10.1%  lower
34.6 cm
14 inches
11.3%  higher
Fat Mass
8.6 kg
19 lbs
0.6 kg
1 lbs
lighter
9.2 kg
20 lbs
0.6 kg
1 lbs
heavier
Age
20
2y older
18
2y younger

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