Attia Bulk Start
By Anonymous, ID: ky87373k |
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Height
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190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.1% Skinny 5.8% lower
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13.9% Skinny 6.1% higher
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Muscle Index
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3.2 5.9% less swole
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3.4 6.3% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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19.4 Low 3.1% lower
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20 Low 3.2% higher
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Daily Calorie Needs (?)
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2244 kcal Average 4.8% higher
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2141 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% higher
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1.40 Average 0.7% lower
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FFMI (?)
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16.9 Low 1.7% lower
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17.2 Low 1.8% higher
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Lean Mass
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60.8 kg 134 lbs 3.1 kg 7 lbs heavier |
57.7 kg 127 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 5.9% higher
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46 cm 18 inches 5.5% lower
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Waist Span
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34.6 cm 14 inches 4.8% higher
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33 cm 13 inches 4.6% lower
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Fat Mass
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9.2 kg 20 lbs 0.1 kg 0 lbs lighter |
9.3 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18
12y younger
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30
12y older
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