Attia Bulk Start
By Anonymous, ID: ky87373k |
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Height
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190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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13.1% Skinny 13.2% lower
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15.1% Healthy 15.3% higher
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Muscle Index
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3.2 10.3% swoler
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2.9 9.4% less swole
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Sexy Index
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5.4 8.5% less sexy
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5.9 9.3% sexier
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BMI
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19.4 Low 3.1% lower
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20 Low 3.2% higher
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Daily Calorie Needs (?)
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2244 kcal Average 2.1% higher
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2198 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.4% lower
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1.49 Average 5.7% higher
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FFMI (?)
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16.9 Low 0.6% lower
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17 Low 0.6% higher
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Lean Mass
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60.8 kg 134 lbs 1.4 kg 3 lbs heavier |
59.4 kg 131 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2% lower
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49.7 cm 20 inches 2.1% higher
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Waist Span
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34.6 cm 14 inches 3.9% higher
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33.3 cm 13 inches 3.8% lower
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Fat Mass
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9.2 kg 20 lbs 1.4 kg 3 lbs lighter |
10.6 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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18 | 18 |