Attia Bulk Start
By Anonymous, ID: ky87373k |
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Height
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190 cm 6'3" |
190 cm 6'3" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.1% Skinny 9.7% lower
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14.5% Healthy 10.7% higher
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Muscle Index
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3.2 45.5% swoler
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2.2 31.3% less swole
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Sexy Index
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5.4 20% sexier
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4.8 16.7% less sexy
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BMI
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19.4 Low 4.5% higher
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18.6 Low 4.3% lower
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Daily Calorie Needs (?)
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2244 kcal Average 5.5% higher
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2127 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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FFMI (?)
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16.9 Low 6.3% higher
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15.9 Low 5.9% lower
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Lean Mass
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60.8 kg 134 lbs 3.5 kg 8 lbs heavier |
57.3 kg 126 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 12.2% higher
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43.4 cm 17 inches 10.9% lower
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Waist Span
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34.6 cm 14 inches 15.7% higher
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29.9 cm 12 inches 13.6% lower
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Fat Mass
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9.2 kg 20 lbs 0.5 kg 1 lbs lighter |
9.7 kg 21 lbs 0.5 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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