october 23 2015
By Anonymous, ID: 038rk9t2 |
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JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 7 kg 15 lbs heavier |
61 kg 134 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16% Healthy 0.6% lower
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16.1% Healthy 0.6% higher
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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5.7 16.2% less sexy
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6.8 19.3% sexier
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BMI
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24.1 Average 7.5% higher
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22.4 Average 7% lower
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Daily Calorie Needs (?)
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2207 kcal Average 14.6% higher
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1926 kcal Low 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.3% lower
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1.65 Very High 11.5% higher
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FFMI (?)
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20.2 Average 7.4% higher
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18.8 Average 6.9% lower
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Lean Mass
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57.1 kg 126 lbs 5.9 kg 13 lbs heavier |
51.2 kg 113 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.3% lower
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53.1 cm 21 inches 1.3% higher
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Waist Span
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35.4 cm 14 inches 9.9% higher
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32.2 cm 13 inches 9% lower
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Fat Mass
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10.9 kg 24 lbs 1.1 kg 2 lbs heavier |
9.8 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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24
6y younger
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30
6y older
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