Fsmith Cut start
By Kappashard, ID: 19935793 |
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JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.7% Fit 8.7% lower
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16.1% Healthy 9.5% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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23.2 Average 3.4% higher
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22.4 Average 3.3% lower
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Daily Calorie Needs (?)
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2123 kcal Average 10.2% higher
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1926 kcal Low 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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19.8 Average 5.3% higher
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18.8 Average 5.1% lower
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Lean Mass
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57.2 kg 126 lbs 6 kg 13 lbs heavier |
51.2 kg 113 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 4.7% lower
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53.1 cm 21 inches 4.9% higher
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Waist Span
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29.4 cm 12 inches 8.7% lower
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32.2 cm 13 inches 9.5% higher
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Fat Mass
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9.8 kg 22 lbs |
9.8 kg 22 lbs |
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Age
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18
12y younger
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30
12y older
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