11/7/15
By Anonymous, ID: 2fdr30zx |
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JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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Height
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189 cm 6'2" 24 cm 9 inches taller |
165 cm 5'5" 24 cm 9 inches shorter |
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Weight
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81 kg 179 lbs 20 kg 44 lbs heavier |
61 kg 134 lbs 20 kg 44 lbs lighter |
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Body Fat %
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16.5% Healthy 2.5% higher
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16.1% Healthy 2.4% lower
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Muscle Index
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3.8 11.6% less swole
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4.3 13.2% swoler
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Sexy Index
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6.1 10.3% less sexy
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6.8 11.5% sexier
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BMI
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22.7 Average 1.2% higher
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22.4 Average 1.2% lower
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Daily Calorie Needs (?)
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2469 kcal High 28.2% higher
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1926 kcal Low 22% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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18.9 Average 0.5% higher
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18.8 Average 0.5% lower
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Lean Mass
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67.6 kg 149 lbs 16.4 kg 36 lbs heavier |
51.2 kg 113 lbs 16.4 kg 36 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 9.8% lower
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53.1 cm 21 inches 10.9% higher
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Waist Span
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29.2 cm 11 inches 9.3% lower
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32.2 cm 13 inches 10.3% higher
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Fat Mass
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13.4 kg 30 lbs 3.6 kg 8 lbs heavier |
9.8 kg 22 lbs 3.6 kg 8 lbs lighter |
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Age
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18
12y younger
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30
12y older
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