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Start of the Journey
By Anonymous, ID: 85x0ur94
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15.9%
BMI:21.8
Muscle Index:3.8
Sexy Index:5.1
Body Type:
Regular
Healthy
Parsnip
VS.
JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5
Picture 1
Age:30
Height:165 cm  ·  5'5"
Weight:61 kg  ·  134 lbs
Body Fat %:16.1%
BMI:22.4
Muscle Index:4.3
Sexy Index:6.8
Body Type:
Short
Healthy
Parsnip
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Start of the Journey Picture 1
JTM Bulk - 2015-NOV-7 Picture 1
Height
178 cm
5'10"
13 cm
5 inches
taller
165 cm
5'5"
13 cm
5 inches
shorter
Weight
69 kg
152 lbs
8 kg
18 lbs
heavier
61 kg
134 lbs
8 kg
18 lbs
lighter
Body Fat %
15.9%
Healthy
1.2%  lower
16.1%
Healthy
1.3%  higher
Muscle Index
3.8
11.6%  less swole
4.3
13.2%  swoler
Sexy Index
5.1
25%   less sexy
6.8
33.3% sexier
BMI
21.8
Average
2.8%  lower
22.4
Average
2.9%  higher
Daily Calorie Needs  (?)
2152 kcal
Average
11.7%  higher
1926 kcal
Low
10.5%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
0.6%  lower
1.65
Very High
0.6%  higher
FFMI (?)
18.3
Average
2.7%  lower
18.8
Average
2.7%  higher
Lean Mass
58 kg
128 lbs
6.8 kg
15 lbs
heavier
51.2 kg
113 lbs
6.8 kg
15 lbs
lighter
Shoulders Span
54.4 cm
21 inches
2.4%  higher
53.1 cm
21 inches
2.4%  lower
Waist Span
33.2 cm
13 inches
3.1%  higher
32.2 cm
13 inches
3%  lower
Fat Mass
11 kg
24 lbs
1.2 kg
3 lbs
heavier
9.8 kg
22 lbs
1.2 kg
3 lbs
lighter
Age
29
1y younger
30
1y older

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