JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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A
By Regder, ID: o3u3y952 |
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Height
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165 cm 5'5" 13 cm 5 inches shorter |
178 cm 5'10" 13 cm 5 inches taller |
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Weight
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61 kg 134 lbs 13 kg 29 lbs lighter |
74 kg 163 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.1% Healthy 0.6% lower
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16.2% Healthy 0.6% higher
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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6.8 21.4% sexier
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5.6 17.6% less sexy
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BMI
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22.4 Average 4.1% lower
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23.4 Average 4.2% higher
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Daily Calorie Needs (?)
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1926 kcal Low 15.7% lower
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2284 kcal Average 18.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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51.2 kg 113 lbs 10.8 kg 24 lbs lighter |
62 kg 137 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.5% lower
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53.9 cm 21 inches 1.5% higher
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Waist Span
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32.2 cm 13 inches 3.6% lower
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33.4 cm 13 inches 3.7% higher
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Fat Mass
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9.8 kg 22 lbs 2.2 kg 5 lbs lighter |
12 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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30
1y younger
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31
1y older
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