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Mateus dieta
By Anonymous, ID: 9805mpbt
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:23.5
Muscle Index:6
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Viking
VS.
Me in bulking days
By Anonymous, ID: kz1q9i4h
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:64 kg  ·  141 lbs
Body Fat %:15.6%
BMI:22.7
Muscle Index:4.6
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Mateus dieta Picture 1
Me in bulking days Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
13.4%
Fit
14.1%  lower
15.6%
Healthy
16.4%  higher
Muscle Index
6
Swole-ish
30.4%  swoler
4.6
23.3%  less swole
Sexy Index
8.1
Sexy
32.8% sexier
6.1
24.7%   less sexy
BMI
23.5
Average
3.7%  higher
22.7
Average
3.6%  lower
Daily Calorie Needs  (?)
2180 kcal
Average
8%  higher
2019 kcal
Average
7.4%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
5.6%  lower
1.79
HOLY SHIT
5.9%  higher
FFMI (?)
20.4
Average
6.8%  higher
19.1
Average
6.4%  lower
Lean Mass
58.9 kg
130 lbs
4.9 kg
11 lbs
heavier
54 kg
119 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
44 cm
17 inches
4.6%  lower
46.1 cm
18 inches
4.8%  higher
Waist Span
26 cm
10 inches
0.8%  higher
25.8 cm
10 inches
0.8%  lower
Fat Mass
9.1 kg
20 lbs
0.9 kg
2 lbs
lighter
10 kg
22 lbs
0.9 kg
2 lbs
heavier
Age
18
18

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