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jon test 1°
By Anonymous, ID: g115fy14
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:63 kg  ·  139 lbs
Body Fat %:16.2%
BMI:23.1
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Short
Healthy
Parsnip
VS.
Me in bulking days
By Anonymous, ID: kz1q9i4h
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:64 kg  ·  141 lbs
Body Fat %:15.6%
BMI:22.7
Muscle Index:4.6
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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jon test 1° Picture 1
Me in bulking days Picture 1
Height
165 cm
5'5"
3 cm
1 inches
shorter
168 cm
5'6"
3 cm
1 inches
taller
Weight
63 kg
139 lbs
1 kg
2 lbs
lighter
64 kg
141 lbs
1 kg
2 lbs
heavier
Body Fat %
16.2%
Healthy
3.8%  higher
15.6%
Healthy
3.7%  lower
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
6.1
6.1
BMI
23.1
Average
2%  higher
22.7
Average
2%  lower
Daily Calorie Needs  (?)
1979 kcal
Average
2%  lower
2019 kcal
Average
2%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
14.5%  lower
1.79
HOLY SHIT
17%  higher
FFMI (?)
19.4
Average
1.6%  higher
19.1
Average
1.5%  lower
Lean Mass
52.8 kg
116 lbs
1.2 kg
3 lbs
lighter
54 kg
119 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
47.6 cm
19 inches
3.3%  higher
46.1 cm
18 inches
3.2%  lower
Waist Span
31.1 cm
12 inches
20.5%  higher
25.8 cm
10 inches
17%  lower
Fat Mass
10.2 kg
22 lbs
0.2 kg
0 lbs
heavier
10 kg
22 lbs
0.2 kg
0 lbs
lighter
Age
29
11y older
18
11y younger

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