Me in bulking days
By Anonymous, ID: kz1q9i4h |
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Nov 2016
By Marcio, ID: q8mp875t |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 4.9% lower
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16.4% Healthy 5.1% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.1 10.9% sexier
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5.5 9.8% less sexy
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BMI
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22.7 Average 0.4% higher
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22.6 Average 0.4% lower
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Daily Calorie Needs (?)
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2019 kcal Average 6.7% higher
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1892 kcal Low 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 8.5% higher
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1.65 Very High 7.8% lower
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FFMI (?)
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19.1 Average 1.1% higher
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18.9 Average 1% lower
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Lean Mass
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54 kg 119 lbs 3.8 kg 8 lbs heavier |
50.2 kg 111 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 2.7% higher
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44.9 cm 18 inches 2.6% lower
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Waist Span
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25.8 cm 10 inches 4.8% lower
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27.1 cm 11 inches 5% higher
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Fat Mass
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10 kg 22 lbs 0.2 kg 0 lbs heavier |
9.8 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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18
7y younger
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25
7y older
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