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September progress
By Antariusz, ID: gdjyy9kd
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:18.1%
BMI:26.8
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
LGH 2016.06
By 규형, ID: kz2zj7e8
Picture 1
Age:28
Height:177 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:16.9%
BMI:26.5
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Viking
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September progress Picture 1
LGH 2016.06 Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
81 kg
179 lbs
2 kg
4 lbs
lighter
83 kg
183 lbs
2 kg
4 lbs
heavier
Body Fat %
18.1%
Healthy
7.1%  higher
16.9%
Healthy
6.6%  lower
Muscle Index
5.3
Swole-ish
8.6%  less swole
5.8
Swole-ish
9.4%  swoler
Sexy Index
5.7
6.9%   less sexy
5.8
7.4% sexier
BMI
26.8
High
1%  higher
26.5
High
1%  lower
Daily Calorie Needs  (?)
2426 kcal
High
3.5%  lower
2513 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
6.3%  lower
1.60
High
6.7%  higher
FFMI (?)
21.9
Above Average
0.5%  lower
22
High
0.5%  higher
Lean Mass
66.3 kg
146 lbs
2.7 kg
6 lbs
lighter
69 kg
152 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
52.1 cm
21 inches
4.8%  lower
54.7 cm
22 inches
5%  higher
Waist Span
34.8 cm
14 inches
1.8%  higher
34.2 cm
13 inches
1.7%  lower
Fat Mass
14.7 kg
32 lbs
0.7 kg
2 lbs
heavier
14 kg
31 lbs
0.7 kg
2 lbs
lighter
Age
33
5y older
28
5y younger

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