LGH 2016.06
By 규형, ID: kz2zj7e8 |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 1.2% lower
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17.1% Healthy 1.2% higher
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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5.8 24.7% less sexy
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7.8 Sexy 32.8% sexier
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BMI
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26.5 High 2.6% higher
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25.8 High 2.5% lower
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Daily Calorie Needs (?)
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2513 kcal High 0.4% lower
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2523 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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22 High 2.8% higher
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21.4 Above Average 2.7% lower
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Lean Mass
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69 kg 152 lbs 2.7 kg 6 lbs heavier |
66.3 kg 146 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 3.4% higher
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52.9 cm 21 inches 3.3% lower
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Waist Span
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34.2 cm 13 inches 2.6% lower
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35.1 cm 14 inches 2.6% higher
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Fat Mass
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14 kg 31 lbs 0.3 kg 1 lbs heavier |
13.7 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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28
9y older
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19
9y younger
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