Joseph 2020
By Josephweiler, ID: 34p20h80 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 0.6% higher
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15.9% Healthy 0.6% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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23.2 Average 2.1% lower
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23.7 Average 2.1% higher
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Daily Calorie Needs (?)
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2205 kcal Average 4.9% lower
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2319 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2% lower
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1.51 Average 2% higher
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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59.6 kg 131 lbs 3.5 kg 8 lbs lighter |
63.1 kg 139 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 2% lower
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54.7 cm 22 inches 2.1% higher
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Waist Span
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36.3 cm 14 inches |
36.3 cm 14 inches |
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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