bulk
By Blake, ID: 550j633j |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.4% Healthy 9.4% higher
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15.9% Healthy 8.6% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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25.9 High 9.4% higher
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23.7 Average 8.6% lower
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Daily Calorie Needs (?)
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2500 kcal High 7.8% higher
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2319 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.3% lower
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1.51 Average 7.9% higher
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FFMI (?)
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21.4 Above Average 7.5% higher
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19.9 Average 7% lower
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Lean Mass
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68.6 kg 151 lbs 5.5 kg 12 lbs heavier |
63.1 kg 139 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches |
54.7 cm 22 inches |
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Waist Span
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39.1 cm 15 inches 7.7% higher
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36.3 cm 14 inches 7.2% lower
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Fat Mass
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14.4 kg 32 lbs 2.5 kg 6 lbs heavier |
11.9 kg 26 lbs 2.5 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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