July 2015
By sawitt96, ID: i0bwi3is |
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July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.8% Healthy 7.9% higher
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16.5% Healthy 7.3% lower
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Muscle Index
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3.6 28% less swole
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5 Swole-ish 38.9% swoler
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Sexy Index
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4.7 21.7% less sexy
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6 27.7% sexier
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BMI
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23.4 Average 6% lower
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24.9 Average 6.4% higher
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Daily Calorie Needs (?)
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2434 kcal High 8.6% lower
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2662 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 9.8% lower
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1.53 Average 10.9% higher
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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66.6 kg 147 lbs 6.9 kg 15 lbs lighter |
73.5 kg 162 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 2.4% lower
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45.4 cm 18 inches 2.5% higher
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Waist Span
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32.2 cm 13 inches 8.4% higher
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29.7 cm 12 inches 7.8% lower
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs lighter |
14.5 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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19
16y younger
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35
16y older
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