mono
By Anonymous, ID: j56cjvlg |
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July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.1% Healthy 8.5% lower
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16.5% Healthy 9.3% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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23.6 Average 5.3% lower
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24.9 Average 5.6% higher
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Daily Calorie Needs (?)
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2451 kcal High 7.9% lower
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2662 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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67.1 kg 148 lbs 6.4 kg 14 lbs lighter |
73.5 kg 162 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 0.7% higher
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45.4 cm 18 inches 0.7% lower
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Waist Span
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30.2 cm 12 inches 1.7% higher
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29.7 cm 12 inches 1.7% lower
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Fat Mass
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11.9 kg 26 lbs 2.6 kg 6 lbs lighter |
14.5 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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18
17y younger
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35
17y older
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