July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 6 kg 13 lbs heavier |
82 kg 181 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.5% Healthy 13.8% higher
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14.5% Fit 12.1% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6 3.4% sexier
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5.8 3.3% less sexy
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BMI
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24.9 Average 5.1% higher
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23.7 Average 4.8% lower
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Daily Calorie Needs (?)
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2662 kcal High 4.4% higher
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2551 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7% higher
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1.43 Average 6.5% lower
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FFMI (?)
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20.8 Average 2.5% higher
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20.3 Average 2.4% lower
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Lean Mass
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73.5 kg 162 lbs 3.4 kg 7 lbs heavier |
70.1 kg 155 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 5.8% higher
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42.9 cm 17 inches 5.5% lower
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Waist Span
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29.7 cm 12 inches 1% lower
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30 cm 12 inches 1% higher
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Fat Mass
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14.5 kg 32 lbs 2.6 kg 6 lbs heavier |
11.9 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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35
9y older
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26
9y younger
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