July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 5.7% lower
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17.5% Healthy 6.1% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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6 15.4% sexier
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5.1 13.3% less sexy
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BMI
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24.9 Average 1.5% higher
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24.5 Average 1.4% lower
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Daily Calorie Needs (?)
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2662 kcal High 5.5% higher
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2524 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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73.5 kg 162 lbs 4.2 kg 9 lbs heavier |
69.3 kg 153 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 5.2% lower
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47.9 cm 19 inches 5.5% higher
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Waist Span
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29.7 cm 12 inches 3.9% lower
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30.9 cm 12 inches 4% higher
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Fat Mass
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14.5 kg 32 lbs 0.2 kg 0 lbs lighter |
14.7 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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35
9y older
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26
9y younger
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