July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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First
By Kroberts, ID: u9iv5yv7 |
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Height
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188 cm 6'2" 4 cm 2 inches taller |
184 cm 6'0" 4 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 6.3% lower
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17.6% Healthy 6.7% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6 7.1% sexier
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5.6 6.7% less sexy
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BMI
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24.9 Average 6.3% lower
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26.6 High 6.7% higher
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Daily Calorie Needs (?)
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2662 kcal High 0.9% lower
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2685 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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20.8 Average 5% lower
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21.9 Above Average 5.3% higher
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Lean Mass
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73.5 kg 162 lbs 0.7 kg 2 lbs lighter |
74.2 kg 164 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 5.2% lower
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47.9 cm 19 inches 5.5% higher
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Waist Span
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29.7 cm 12 inches 3.1% higher
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28.8 cm 11 inches 3% lower
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Fat Mass
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14.5 kg 32 lbs 1.3 kg 3 lbs lighter |
15.8 kg 35 lbs 1.3 kg 3 lbs heavier |
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Age
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35
8y older
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27
8y younger
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