July 25, 2015
By Allen_Ye, ID: e7i9ociq |
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First Day
By nikkorn33vv, ID: kzhs4u9f |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 11.2% lower
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17% Healthy 12.6% higher
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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5.2 10.6% sexier
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5 9.6% less sexy
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BMI
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22.1 Average 6.2% lower
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23.6 Average 6.6% higher
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Daily Calorie Needs (?)
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2310 kcal High 2.7% lower
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2374 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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62.8 kg 138 lbs 1.9 kg 4 lbs lighter |
64.7 kg 143 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 3.1% higher
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42.4 cm 17 inches 3% lower
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Waist Span
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25.8 cm 10 inches 0.8% higher
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25.6 cm 10 inches 0.8% lower
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Fat Mass
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11.2 kg 25 lbs 2.1 kg 5 lbs lighter |
13.3 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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19
2y younger
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21
2y older
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