First Day
By nikkorn33vv, ID: kzhs4u9f |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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17% Healthy 6.3% higher
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16% Healthy 5.9% lower
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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5 21.7% less sexy
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6 27.7% sexier
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BMI
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23.6 Average 1.2% lower
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23.8 Average 1.2% higher
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Daily Calorie Needs (?)
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2374 kcal High 5% lower
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2499 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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64.7 kg 143 lbs 3.8 kg 8 lbs lighter |
68.5 kg 151 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 17.3% lower
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51.3 cm 20 inches 21% higher
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Waist Span
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25.6 cm 10 inches 25.4% lower
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34.3 cm 14 inches 34% higher
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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21
28y younger
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49
28y older
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