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By ayrtonannez, ID: c75lb52v |
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John End of July
By jkp11, ID: kzlx5y55 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Healthy 13.6% higher
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12.5% Skinny 12% lower
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Muscle Index
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3.6 20% less swole
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4.5 25% swoler
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Sexy Index
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7.9 Sexy 14.5% sexier
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6.9 12.7% less sexy
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BMI
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20.3 Low 2.7% lower
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20.9 Low 2.8% higher
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Daily Calorie Needs (?)
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2021 kcal Average 7% lower
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2172 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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17.5 Low 4.4% lower
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18.3 Average 4.6% higher
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Lean Mass
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54.1 kg 119 lbs 4.5 kg 10 lbs lighter |
58.6 kg 129 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.8% higher
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49.9 cm 20 inches 0.8% lower
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Waist Span
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31.6 cm 12 inches 2.2% lower
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32.3 cm 13 inches 2.2% higher
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Fat Mass
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8.9 kg 20 lbs 0.5 kg 1 lbs heavier |
8.4 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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20
9y younger
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29
9y older
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