John End of July
By jkp11, ID: kzlx5y55 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.5% Skinny 18.3% lower
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15.3% Healthy 22.4% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.9 11.3% sexier
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6.2 10.1% less sexy
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BMI
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20.9 Low 8.2% lower
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22.8 Average 8.9% higher
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Daily Calorie Needs (?)
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2172 kcal Average 4.7% lower
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2278 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.8% lower
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1.67 Very High 8.4% higher
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FFMI (?)
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18.3 Average 5.2% lower
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19.3 Average 5.5% higher
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Lean Mass
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58.6 kg 129 lbs 3.2 kg 7 lbs lighter |
61.8 kg 136 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1.4% lower
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50.6 cm 20 inches 1.4% higher
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Waist Span
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32.3 cm 13 inches 7% higher
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30.2 cm 12 inches 6.5% lower
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Fat Mass
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8.4 kg 19 lbs 2.8 kg 6 lbs lighter |
11.2 kg 25 lbs 2.8 kg 6 lbs heavier |
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Age
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29
10y older
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19
10y younger
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