John End of July
By jkp11, ID: kzlx5y55 |
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July 2016
By jkp11, ID: z9vfwh9i |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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12.5% Skinny 1.6% higher
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12.3% Skinny 1.6% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.9 3% sexier
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6.7 2.9% less sexy
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BMI
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20.9 Low |
20.9 Low |
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Daily Calorie Needs (?)
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2172 kcal Average 0.2% lower
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2176 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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18.3 Average |
18.3 Average |
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Lean Mass
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58.6 kg 129 lbs 0.2 kg 0 lbs lighter |
58.8 kg 130 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2.7% higher
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48.6 cm 19 inches 2.6% lower
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Waist Span
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32.3 cm 13 inches 1.9% higher
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31.7 cm 12 inches 1.9% lower
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Fat Mass
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8.4 kg 19 lbs 0.2 kg 0 lbs heavier |
8.2 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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29 | 29 |