Before DIET
By Anonymous, ID: 6yra576q |
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Jesse 9 augustus cut
By Jesse, ID: kzvjqc51 |
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Height
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173 cm 5'8" 17 cm 7 inches shorter |
190 cm 6'3" 17 cm 7 inches taller |
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Weight
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72 kg 159 lbs 18 kg 40 lbs lighter |
90 kg 198 lbs 18 kg 40 lbs heavier |
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Body Fat %
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17.9% Healthy 2.2% lower
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18.3% Healthy 2.2% higher
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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3.7 26% less sexy
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5 35.1% sexier
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BMI
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24.1 Average 3.5% lower
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24.9 Average 3.6% higher
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Daily Calorie Needs (?)
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2188 kcal Average 17.9% lower
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2664 kcal High 21.8% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 53.6% higher
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0.84 Very Low 34.9% lower
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FFMI (?)
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19.8 Average 2.9% lower
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20.4 Average 3% higher
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Lean Mass
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59.1 kg 130 lbs 14.4 kg 32 lbs lighter |
73.5 kg 162 lbs 14.4 kg 32 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 54.7% higher
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32.7 cm 13 inches 35.4% lower
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Waist Span
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39.1 cm 15 inches 0.3% higher
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39 cm 15 inches 0.3% lower
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Fat Mass
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12.9 kg 28 lbs 3.6 kg 8 lbs lighter |
16.5 kg 36 lbs 3.6 kg 8 lbs heavier |
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Age
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22
4y younger
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26
4y older
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