Starting side planks
By Anonymous, ID: 364xq0jb |
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Height
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164 cm 5'5" 2 cm 1 inches taller |
162 cm 5'4" 2 cm 1 inches shorter |
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Weight
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55 kg 121 lbs 2 kg 4 lbs heavier |
53 kg 117 lbs 2 kg 4 lbs lighter |
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Body Fat %
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23.3% Fit 3.1% higher
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22.6% Fit 3% lower
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Muscle Index
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1 9.1% less swole
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1.1 10% swoler
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Sexy Index
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8.5 Sexy 2.3% sexier
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8.7 Sexy 2.2% less sexy
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BMI
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20.5 Low 1.2% higher
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20.2 Low 1.2% lower
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Daily Calorie Needs (?)
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1629 kcal Very Low 2.5% higher
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1590 kcal Very Low 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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Waist-to-Hips Width Ratio
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0.7
1.4% higher
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0.69
1.4% lower
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FFMI (?)
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15.7 Low 0.6% higher
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15.6 Low 0.6% lower
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Lean Mass
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42.2 kg 93 lbs 1.2 kg 3 lbs heavier |
41 kg 90 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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34.9 cm 14 inches 4.6% lower
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36.6 cm 14 inches 4.9% higher
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Waist Span
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23.1 cm 9 inches 1.8% higher
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22.7 cm 9 inches 1.7% lower
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Fat Mass
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12.8 kg 28 lbs 0.8 kg 2 lbs heavier |
12 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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29
6y older
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23
6y younger
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