SHOWDOWN
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jamie alderton after
By Tommy, ID: 6977mu0u |
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VS.
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Grongg April 2020
By Anonymous, ID: l01qn567 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 21% higher
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14.3% Fit 17.3% lower
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Muscle Index
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5.7 Swole-ish 28.8% less swole
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8 Swole 40.4% swoler
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Sexy Index
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6.1 17.3% less sexy
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8.1 Sexy 20.9% sexier
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BMI
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26.8 High 3.2% lower
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27.7 High 3.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 1.1% lower
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2585 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.8% higher
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1.58 High 9.7% lower
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FFMI (?)
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22.2 High 6.7% lower
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23.8 High 7.2% higher
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Lean Mass
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70.3 kg 155 lbs 0.8 kg 2 lbs lighter |
71.1 kg 157 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 8% lower
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57.7 cm 23 inches 8.7% higher
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Waist Span
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30.3 cm 12 inches 17.2% lower
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36.6 cm 14 inches 20.8% higher
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Fat Mass
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14.7 kg 32 lbs 2.8 kg 6 lbs heavier |
11.9 kg 26 lbs 2.8 kg 6 lbs lighter |
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Age
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30
6y older
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24
6y younger
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