خرداد 1395
By masoud, ID: jtf617rb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 9.1% higher
|
14.3% Fit 8.3% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 21.3% less swole
|
8 Swole 27% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy |
8.1 Sexy |
||||||||||
BMI
|
25.8 High 7% lower
|
27.7 High 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2438 kcal High 5.7% lower
|
2585 kcal High 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 7.6% lower
|
1.58 High 8.2% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 8.4% lower
|
23.8 High 9.2% higher
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 4.4 kg 10 lbs lighter |
71.1 kg 157 lbs 4.4 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
54.6 cm 21 inches 5.4% lower
|
57.7 cm 23 inches 5.7% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 1.9% higher
|
36.6 cm 14 inches 1.9% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
31
7y older
|
24
7y younger
|