After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 17.4% higher
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13.8% Fit 14.8% lower
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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25.1 High 9% higher
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23 Average 8.3% lower
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Daily Calorie Needs (?)
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2311 kcal High 6.4% higher
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2171 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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62.9 kg 139 lbs 4.3 kg 9 lbs heavier |
58.6 kg 129 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 6.1% lower
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50.7 cm 20 inches 6.5% higher
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Waist Span
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28.9 cm 11 inches 1.4% higher
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28.5 cm 11 inches 1.4% lower
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Fat Mass
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12.2 kg 27 lbs 2.8 kg 6 lbs heavier |
9.4 kg 21 lbs 2.8 kg 6 lbs lighter |
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Age
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34
4y younger
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38
4y older
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